Posts Tagged“wellness”

It is a sad fact that though we spend the majority of our waking hours at work, these are by no means guaranteed to be satisfying or even to make you particularly happy. From managers and coworkers using the time to satisfy their own ego at the expense actually doing the job, to jobs that are seemingly set up to overwhelm (talking to a teacher is an educational experience for many), work is one of the biggest causes of stress in modern life, and learning how to handle it is vital for keeping an even keel. A New Career The…

A lot of people want to know what the best way to sleep is. Unfortunately, there is no clear cut answer to that. People sleep in different positions and in different ways, and there isn’t a right or wrong answer. That being said, there are certain things that will reduce or increase the quality of sleep and those can be incorporated by anyone. This is why Nectar Sleep reviews the best ways to sleep, ensuring anyone is able to have a great night’s rest. Nectar Sleep Reviews Various Sleep Positions Technically, the best position to sleep in is on your…

Sleep is something that most people really enjoy. Not only is it nice, however, it is also incredibly important to ensure we can be healthy and happy. This is why we must get between seven and nine hours of sleep each night, or we will start to suffer from ill effects. This is known as sleep deprivation. Here, Nectar Sleep reviews the effects of this on the body and mind. Nectar Sleep Reviews Sleep Deprivation There are a number of known effects from sleep deprivation, including: Memory loss. Greater susceptibility to colds and flus. Drowsiness leading to accidents. Few people…

Being plagued by chronic pain can negatively impact every area of a person’s life. Simply getting out of bed and preparing for the day ahead can be an arduous undertaking for someone who’s trapped in the grips of ever-present discomfort. Holding down a job can also prove tremendously difficult, particularly if it involves physical labor of any kind. Even after the workday has come to an end, you’re liable to have a hard time unwinding if your pain refuses to let up. Not surprisingly, chronic pain can be a tricky issue to treat. Depending on the source of the pain…

If you’ve been dealing with a serious injury or illness for a period of time now, have you all but given up hope of seeing your pain decrease substantially? If so, have you thought about using medical marijuana? Yes, some people may automatically say no to the drug, with others willing to give it a chance. With that in mind, what do you have to lose at this point? In the event you are willing to seek a medical marijuana card, do you know the steps involved in order to try and secure one? If not, it may not be…