Media Defender

Let’s be real: smartphones have become an essential part of daily lives. In today’s hustle and bustle, a day without your smartphone would be unimaginable. As we come to rely on our smart devices more and more, those same devices get tied up into our health and well-being. Whether it’s connecting with family and friends, forging new relationships, scanning for healthy dinner recipes, or finding the right playlist for the gym, smart phones and apps play an integral part in feeling healthy. Thanks to the rise of fitness and wellness apps, there are many new and creative ways to experience…

Continue Reading

Can you believe it? The decade that will come to be known as “the 2010s” is nearly coming to a close. In just a few months we’ll be ringing in the new year, and with it, a new decade. And while there’s still plenty of time between then and now, those who are already reflecting on their year might be thinking of ways to improve their finances for the future. Life can get challenging, which means that even those with the best intentions to stay on budget can struggle to keep everything hunky-dory. Have you found yourself thinking: “someone help…

Continue Reading

If you own a console, you probably already know how entertaining and engaging the experience can be. You get the games you want, play whenever you have time and just enjoy yourself along the way. Yet there’s another option that could further enhance your gameplay and it comes in the form of PSN Plus card membership. This service is centred around improving the time you spend on your PlayStation 4 by giving you access to multiplayer modes and tons of other goodies!  Free games with PSN Plus card membership Probably one of the greatest attractions when it comes to the…

Continue Reading

Working out is not only beneficial to your body but can be loads of fun as well. However, if you work out fairly regularly your body might need to be treated with care and rest periods in order to recover well enough between each workout session. Here are four tips to help improve your workout recovery times. Stretch Out Your Body Stretching before a workout is a good idea, but you should definitely always stretch after a challenging workout. This is because the muscles in your body will be unavoidably tight – having spent a significant amount of time contracting…

Continue Reading

Your home’s plumbing and HVAC unit should always work properly. It can get expensive to maintain your plumbing and HVAC unit and can become even more costly when there is a problem. However, with Rainforest Plumbing and Air’s exclusive Cabana Club, you will be able to save on routing and preventative maintenance for your plumbing and HVAC unit! How Much Does the Cabana Club Cost? The Cabana Club offered by Rainforest Plumbing and Air is only $15 each month and you could end up saving $800 each year on the plan! In addition to these savings, as a member of…

Continue Reading